Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
Surprise your loved one with these simple and healthy meals.
India celebrated its 69th Republic Day with a grand parade at Rajpath, which was witnessed by thousands of people. As part of the celebrations, tableaux,including those representing various states, ministries, the All India Radio among others, rolled down Rajpath. Take a look at the colourful cultural pieces.
While it is good to appreciate how others manage, set your own goals as a family, says Fatema Agarkar.
'Unlike other ministers and MPs, he never created any kind of fuss.'
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
'Memories of a simple, yet amazing childhood, long lost, but never forgotten.' Vijay Menon takes us back to a time when overnight train journeys were the most exciting events of our lives.
The pandemic has forced us to reflect and re-evaluate our old habits and perceptions, says Anamika Sengupta.
Journalist Anita Saluja was one of the last persons to meet Sushma Swaraj on August 6. She spent nearly an hour chatting with the late leader, which is why her sudden death later in the evening came as an unexpected shock for her. She talks to Savera R Someshwar/Rediff.com about her association with Sushma Swaraj over the last few decades.
'Meditation will keep you calm.'
A team of 30 chefs is cooking up an Indian storm with a Californian twist for Prime Minister Narendra Modi and 700 guests for his community lunch being hosted by the Indian consulate at the Fairmont Hotel.
Fear of the disease has affected the way employees commute, the number of coffee breaks they take, and even their conversations with colleagues. Does a restricted environment affect the spirit of interaction and collaboration that offices are meant to inspire, wonders Ranjita Ganesan.
Malayalam film 101 Chodyangal is a touching tale.
Prakriti Poddar lists 8 simple tips that can help.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Reshma Aslam shares a quick-and-easy breakfast recipe for you to try.
The new TTD chairman's Venkateswara pendant seems like a simple yet effective tool to silence his critics and to unburden the baggage of his family's religion.
Drink water. Eat more fibre. Stop stressing.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
'Without reviving employment, consumer confidence will not go up.'
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Gitanjali Gurbaxani, whose family has known Ram Jethmalani since their Pre-Partition days in Sind, recalls the legal luminary and 'the pride of the Sindhi community'.
Is it sustainable?' 'Or is it like an overdose of a medicine that saves your life in the short run but kills you through long-lasting side-effects?' asks Shekhar Gupta.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Follow these tips to survive festive binging.
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Whether you are meeting your distant family or just hanging around with your friends, your look must have the touch of festivity. Here are the top 4 dresses you can consider wearing this Diwali.
Wellness expert Roopashree Sharma answers your health queries.
This Children's Day, groom your child to be financially responsible, says Arun Thukral, MD & CEO, Axis Securities.
Kejriwal runs his party with the proverbial iron fist and has learnt to temper his aggression, say people close to him.
It is bound to fail like the earlier ones, again causing Pakistan enormously more damage than to India, points out Shekhar Gupta.
This Valentine's Day, celebrate love with an exotic meal at home, says celebrity chef Rakhee Vaswani.
A common misconception is that dieting helps you reduce weight.
Women who snack at work consume 100,000 extra calories each year.
Here are five tips to help you get more active without spending too much time or money.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
'As a child I was very glad to be around him, to breathe his happiness.' 'I was aware that he would focus 100 per cent on whatever he was doing, whether it was playing with me, or going to the bullfights, or painting -- which he seemed to do non-stop,' Pablo's grandson tells Kishore Singh.
